ABOUT

Feel the transformation in your whole self, not just your mind.

You’ve found your way here for a reason. Your inner wilderness is calling. Let’s walk together.

One of my core purposes in this life is to understand and make visible my own heart. When I do, it naturally invites others to relax, open, and touch more of themselves. My work weaves healing, space holding, self-inquiry, and nature-based grounding. I’ve devoted my life to unearthing my own wounds and transforming pain into wisdom. This process is the catalyst for my work with others.

I am a curious creature, fascinated with human beings and the potentials; what we are and what is possible. I support others as they come into their potentiality because I am naturally guided towards understanding people in their full complexity and turning awareness toward what aspects of their experience promote healing, growth, and integration.

I am here to learn, travel, teach, and cross thresholds of understanding for myself and others. I am a conduit for change, rebelliousness, and being an authentic individual. My journey has been about breaking free of the norms and conformity and shedding skin to reclaim my own shape.

Truth is at the core of my practice. I am highly empathetic, and use emotional insights and trauma informed practices to navigate and support others in navigating their own transformational journeys.

I am a deep communicator (speaking and listening). I listen fully and hold multiple perspectives. People describe me as grounding, easy to talk to, and someone who brings calm and clarity to situations.

Comfortable with change and movement, I have a unique ability to synthesize big ideas into accessible insight. All of this, coupled with my education and 16 years of experience make me exceptionally good at what I do.

BOOK A CONSULTATION

What is Holistic Wellness Coaching?

I guide clients to ignite transformation through immersive, embodied experiences. These experiences don’t just reveal patterns intellectually; they create vivid, felt reference points that bring lasting insight.

I believe in rootedness before reaching. In our sessions, we will connect to the body, breath, and heart by clarifying your core values, clearing energetic noise and clutter, and stabilizing the nervous system.

Knowledge—the intellectual understanding of behaviors and emotions—shifts into wisdom, something the whole being truly knows and integrates.

For anyone who feels scattered, unrooted, or overwhelmed by modern life, I can help you simplify and reconnect with nature and yourself on a deeper level.